Wednesday 17 February 2016

Recipe: Skinny Chocolate Banana Pancakes



One of my favourite things to do while cooking is using up leftovers or food that's 5 to death. This recipe uses bananas - I hate it when they're old and bruised, but they work perfectly for pancakes! This clean eating breakfast treat is gluten-free, dairy-free and sugar-free, and the baking powder makes them super light and fluffy! :)



Skinny Chocolate Banana Pancakes
Makes: 7 pancakes

Ingredients:
  • 1 banana
  • 1 egg
  • 1/4 cup natural peanut butter
  • 1 tbs raw cacao powder
  • 1 or 2 tbs maple syrup*
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1 tsp coconut oil for frying

Optional extras:
Cinnamon
Raisins
Nuts
Dark chocolate chunks
Raspberries

Method:
  1. Cut your banana into slices and add to a medium-sized bowl. Mash the pieces with the back of a fork until there are no big pieces left.
  2. Add the egg, peanut butter, cacao powder, maple syrup, vanilla, and baking powder to the bowl and whisk everything together. 
  3. Stir in any optional extras (I added cinnamon, chopped pecan nuts, and dark chocolate chunks - yum!)
  4. Add the coconut oil to a large frying pan on medium heat. Spoon a heaped tablespoon of batter onto your pan (mine fit three at once)
  5. Cook for two minutes on each side or, flip over once little bubbles start to form on the surface of the batter.
Notes:
*This depends on how sweet you want your pancakes. I like mine sweet so I used two teaspoons.