Wednesday 4 May 2016

Eat More Food



Can you believe that two years ago I didn't like avo? Now I literally can't live without it. If there was an apocalypse that wiped out all the avocados on earth... and I was forced to have dry avo-less toast in the mornings... I would probably give up my body to science rather than live an existence without that green goodness. Probably.

My point is... I gave avo another shot. When I was younger I think I didn't like the texture of it - I found it a little slimy. Now I try new produce all the time, and I try preparing foods I don't like in a different way. If you restrict your diet and eat the same thing all the time, you stand the risk of getting bored and eventually giving up. By eating a variety of different foods and experimenting with them, you have a higher chance of successfully changing your lifestyle and eating habits :)