It's been over a year since I started doing Meatless Mondays and I've really enjoyed the challenge of cooking veggie meals that don't involve the Holy Trinity (Pizza, Pasta and Potatoes!) Sometimes I spend hours making homemade falafels and hummus, and some days I just need a quick, easy meal after a long day at work. This is one of those recipes. I literally chucked some tins and spice in a pot and called it dinner.
One Pot Bean Bowl
Tomato & Bean Sauce:
- 1 tin chopped tomato
- 1 tin black beans
- 5 sundried tomatoes, chopped
- 1 tsp tomato paste
- 1 tsp chopped garlic
- 1 fresh chili, chopped
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp sugar
- handful of fresh basil and coriander, chopped
Method:
- Put all the ingredients in a small pot and bring to the boil.
- Once boiling, turn down the heat and simmer for 15mins, stirring occasionally.
- That's it! Serve with brown rice, lettuce and avocado.
