Friday 20 January 2017

Recipe: Mango Chicken Pasta Salad

Everyone loves convenience meals (especially from Woolworths) but they are DAMN pricey and full of hidden fats and sugar. One of my favs is their mango chicken pasta so I've re-created a (slightly) healthier version at home. This recipe makes one perfect single serving, enjoy! :)


Woolies Copycat Mango Chicken Pasta Salad with sweet curry dressing


Ingredients:
  • 1 cup raw wholewheat pasta
  • 1/2 cup cooked chicken, diced
  • 1/2 cup mango, diced
  • 2 celery sticks, finely chopped
  • 1 tbs pumpkin seeds

For the dressing:
  • 2 tbs fat free yogurt
  • 1 tbs mayonnaise
  • 1 tsp apricot jam
  • 1/2 tsp garlic, crushed
  • 1/2 tsp curry powder
  • salt and pepper
  • squeeze of lemon juice


    Method:
  1. Cook the pasta according to packet instructions then set aside.
  2. Whisk together all the dressing ingredients and mix with pasta once cooled.
  3. Mix in remaining ingredients. I served mine alongside rocket and broccoli.

1 comment:

  1. Trang bị bộ dụng cụ hỗ trợ tập gym tại nhà , bạn sẽ không mất thời gian tới phòng tập mà vẫn có thân hình 6 múi hoàn hảo!

    ReplyDelete